Fit Mulher

Plan

Sobre nós

Na Fit Mulher, criamos um desafio de 30 dias para ajudar você a definir seu corpo com treinos fáceis de seguir e imagens claras.
A woman stands confidently on a bench in a gym, dressed in patterned leggings and a black shirt. There is gym equipment such as dumbbells and a medicine ball around her. The interior features a large wall mirror and bright red signage with Cyrillic text. Other gym-goers and gym equipment are visible in the background.
A woman is exercising outdoors on bleachers, wearing a white tank top and blue leggings. She appears focused and is in a plank position with one leg raised. The sun is shining, highlighting her hair and casting a soft halo effect.

Treinos Definidos

Desafios de 30 dias para transformar seu corpo com orientação visual.

A woman with curly black hair is wearing a dark athletic outfit, including a sports bra and shorts, and holding a kettlebell. The background is completely black, emphasizing her muscular physique.
A woman and a young girl face each other, smiling while holding small dumbbells. The woman is leaning forward slightly, wearing athletic clothing, and the child is wearing a dress with layers of ruffles. They appear to be in a playful or exercise setting against a brick wall.

Vamos juntas

Comece seu desafio de 30 dias e transforme seu corpo com treinos feitos para você.
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